by Ranil H | Apr 30, 2026 | Combat Sports, Nutrition
Green vs ORANAGE In combat sports especially Muaythai & MMA where weight classes , weight cut and due to its full contact nature , hydration is a physiological priority for health , performance and longevity of the athletes career . Fighters push their bodies to...
by Ranil H | Aug 3, 2024 | Combat Sports
Before we get into the details of this subject, let’s take a look at Oxidative stress is a state in which the body makes too many reactive oxygen species (ROS) and doesn’t have enough anti-oxidant defenses to get rid of them. Many things can lead to oxidative stress....
