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FOAM ROLLING FOR TENNIS & COmBAT SPORT

FOAM ROLLING FOR TENNIS & COmBAT SPORT

by Ranil H | Nov 24, 2025 | Combat Sports, Combat Sports, Fitness, Tennis Fitness, Wellness

Secret Weapon Isn’t What You Think “My first encounter with foam rolling wasn’t in a store—it was in a workshop. Back in the early 2000s, this tool was so niche you couldn’t just buy one. My fellow elite S&C coaches ,myself and few elite...

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